Diet recommendations personalised for your metabolic profile are included in your detailed assessment report. This assessment report is generated as soon as you complete the quiz. You will also receive an email with the subject “Your wellness report” with a link to your detailed assessment report. 

A quick link to your detailed report is also available in the menu bar.

To access your detailed report:

  • Visit (or click on "Detailed Report" in the menu bar)
  • Provide your email-id, if asked.
  • A passcode will be sent to your email id.
  • Enter the passcode.
  • You will be shown your detailed report, including diet recommendations, similar to the example illustrated below:

Note: If you are revisiting using the same browser that you used previously to view your report, and if cookies are set - we will know that it's you, so you will not be required to provide your email or passcode - your detailed report will just open automatically.