The assessment report is generated as soon as you complete the quiz. You will also receive an email with the subject “Your wellness report” with a link to your detailed assessment report. 


You can also view the assessment report online.


If you have signed up earlier, you can login to your account:

  • Visit https://www.1balance.com/report
  • Enter your email-id and click the “SIGN IN” button.
  • Enter your  password and click the “SIGN IN” button. 
  • You will be redirected to your assessment report page.
  • Click on “View Detailed Report” button to view the complete assessment report.


If you have not signed up earlier:

  • Visit https://www.1balance.com/report
  • Enter your email-id and click the “SIGN IN” button. 
  • You will receive an email with a Sign Up link
  • Clicking on the Sign Up link will verify your email and lead you to a page where you can set your password.
  • Enter your new password and click the “SUBMIT” button.
  • You will be redirected to your assessment report page.
  • Click on “View Detailed Report” button to view the complete assessment report.



Fig 1: Your detailed assessment report


This report contains details about your metabolic constitution, and lifestyle and diet recommendations personalized to your unique metabolic type. The diet recommendations include what foods to have more and which ones to have less of.